Sleep schedule

I cannot get in regular sleep schedule. I don’t know what the hell. Anytime I try to reset my schedule it never works. Other day up all night and day and went to bed around nine I woke up at one like what the hell. Same shit yesterday I tried going to bed later like almost 11 I woke up at three been up since. It sucks being up all night. I can’t make any noise I basically just watch videos on my phone it’s boring. I been trying to sell shit online it is horrible. Even when I try to give shit away for free people just flake out. What is wrong with people I tried to give shit away and had over ten people message me all said would pick up then they flake out. If anyone was offering me something I wanted I would be there. Being up all the time I’ve notice some weird shit about my shitty neighbors. My one nieghbors only ever make noises at three in the morning to fight for hour. My lower neighbor only seems to make noise when he thinks we’re asleep. Like seriously as soon as we get quite he blast very repetitive music like same three notes for an hour. Also in ever hear anyone having sex not like I want to but most of my nieghbors are in relationships. Are people just having silent sex. Like how do you not make any noises. Also people must shower as soon as I get in shower. I took shower other night at three thirty but still someone instantly starting using water. So fuck it Im switching to baths. Now I watch videos in the tub. So suck it water stalkers now I take a hour long bath. It’s fucking awesome.